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Runners and plantar fasciitis

Everyone likes running as it help in keeping the body fit. But if you are a regular runner, then you must be feeling some heel pain after running. We call it plantar fasciitis. Heel pain is very normal for regular runners. Here I will be providing some useful points of choosing runner shoes for planar fasciitis. Running shoes are the most common pair used by most of the runners. Usually these are a classy look shoe which comes in various designs at

Why running shoes?

Running shoes are the most comfortable shoes which is preferred by most of the experienced athletes. It comes with cushions in it which makes it easy for wearer to wear it in heel pain. As I said, it comes in various design, so, it becomes a one more feature to go for it.

Features to be searched in running shoes for plantar fasciitis

  • First of all, it should be much comfortable and should have a cushioned back
  • Secondly, as it is a running shoe, it should have a better shock absorption mechanism
  • It should have a good quality comfortable shoe sole

Best running shoes for plantar fasciitis

  • ASICS Women’s GEL-Kayano 20 Running Shoe

This model is one of the most liked models ever. It has more than 600 satisfied customers making its market more strong. This model was designed for women runners. This model is very lightweight but still it gives you a better traction control and keeps your feet and heel relaxed. Made for all runners, this is considered as best to choose.

  • Brooks Women’s Adrenaline GTS 14 Running Shoe

This model was the editor’s choice of runner’s world magazine. Having a reputed name, this model has perfect arch control making it preferable for plantar fasciitis suffering runners. This model was also designed for females and it has cushioned sole making it more comfortable while running.

  • ASICS Men’s Kinsei 4 Running Shoe

As the name describes, this model was made for men. Though this shoe is a premium price but this is one time investment. The fascinating feature is that it contains foam which automatically adjusts according to your heel. This is one of the best runner’s choices and a worth of price shoe.

  • Asics GEL Nimbus 15 Running Shoe

This is one of the newest models of runner shoes available in This shoe has improved cushion support. Also it has a new feature called fluidride along with gel cushioning make it more desirable for runners.